Friday, December 29, 2006

Upma(tomato bhath)


*Upma recipe*

No matter where you go in India, Upma is a hot favorite breakfast food! Originally from South India, this tasty dish can be eaten for breakfast, brunch or as a snack and is so wholesome you can even make a meal of it!
Ingredients:
  1. Semolina/Upma rava - 1cup
  2. Cooking oil - 2tsp
  3. Curry leaves - 5to 6
  4. Green chillies slit lengthwise - 2
  5. 1" piece of ginger grated
  6. Mustard seeds - 3/4tsp
  7. 2 medium-sized onions chopped fine
  8. 2 medium tomatoes chopped fine
  9. Salt to taste
  10. 2 cups water
  11. Pinch of turmeric powder
  12. Juice of 1/2 a lime
  13. Chopped coriander to garnish - 2tsp.

Method:

  • Heat a griddle or flat pan on a medium flame and roast the semolina lightly. Stir frequently and do not allow it to brown. Once done, remove onto a tray or platter and keep aside.
  • Heat the oil in a pan and add the mustard seeds, curry leaves and green chillies. When the spluttering stops, add the grated ginger and stir well. Cook for 1 minute.
  • Add the onion and tomatoes and fry till translucent and soft.
  • Add the water, turmeric and salt to taste and bring to a boil.
  • Add the roasted semolina, a little at a time, stirring constantly to prevent any lumps from forming.
  • Simmer and cook till the Upma is like a very thick porridge.
  • After done turn off the heat and squeeze the lime juice over the Upma and mix well.
  • Garnish with chopped coriander leaves at the end.

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