Sunday, November 26, 2006
The earliest Indians, the Harappans, probably ate mainly wheat, rice and lentils, and occasionally meats such as pork, lamb, goat and chicken. Some believe that vegetarianism became popular with the arrival of Buddhism and Jainism that emphasised ahimsa (non-violence). The cuisine of Modern India has great variety and each region has its own distinctive flavours. The staple cereals are rice and wheat. North Indian staple meals consist of chapatis or rotis, wheat based and rice as staples, eaten with a wide variety of side dishes like dals, curries, yogurt, chutney and achars. South India staple dishes consist of rice, sambhar, rasam, yoghurt and curries being important side dishes. Another important ingredient in south Indian food is coconut and most popular snacks like idli dosa are also rice-based. Fish is popular in coastal states, especially West Bengal, Orissa and Kerala. Several kind of street foods like Panipuri, Vada pav, Bhelpuri, samosa, vada are popular, though they are known by different names in different regions
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